the balance theory podcast
Erika De Pellegrin
Hi I’m Erika, the host of The Balance Theory podcast. I am on a mission to arm you with tools and tips so that you feel confident to define and own your own idea of balance. If you feel like you’re always chasing Balance, it’s time to make it work for you!
Your wish is On Demand.
From dance tracks to side planks, to namaste-ing all day, we've set out to build a library of valuable and impactful content that is for everybody.
Enjoy FREE access to our library of fun On-Demand sweaty goodness featuring some of your favourite instructors!
Curated to add joy to your workouts, calm your mind, and enrich your soul - Club DIDO is a safe space for everybody and every body.